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Indian Mashed Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.9211
Energy (kCal)414.8388
Carbohydrates (g)10.2351
Protein (g)4.1353
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 1/4 peeled cut - - - -
    milk 3/4 cup heated 414.0 9.972000000000001 4.122 42.912
    butter 4 -6 tablespoons cut 0.0 0.0 0.0 0.0
    salt 1 1/4 1/4 - - - -
    black pepper - - - -
    green chili pepper 1 hot chopped - - - -
    garam masala 1 teaspoon - - - -
    lemon juice 1/4 tablespoon 0.8388 0.2631 0.0133 0.0091

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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