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Boondi Raita

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)224.3652
Energy (kCal)57828.23
Carbohydrates (g)12660.5767
Protein (g)940.1213
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 2 cups low fat - - - -
    flour 100 57828.0 12660.54 940.1 224.36
    cumin powder 1/2 teaspoon roasted - - - -
    salt - - - -
    red chili powder 1/2 teaspoon - - - -
    garam masala 1/8 teaspoon - - - -
    coriander leaf 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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