RecipeDB

Cooking in progress....

Methi Makai Kebab (Corn Kebab)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.8221
Energy (kCal)390.84
Carbohydrates (g)77.5459
Total fats (g)4.2545
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak the fenugreek leaves in water for 2 minutes to soften; drain and discard the water. Put the corn and about 1/4 cup water in a food processor, and pulse until a creamy mixture forms. (Do this in batches if necessary.) | 2. Put a large skillet on medium heat and add 2 tablespoons oil. When it’s hot, add the ginger, green chilies or jalapeño and asafetida powder, and cook until fragrant, about 2 minutes, stirring occasionally. Add the corn, and bring to a gentle simmer, then add the turmeric, fenugreek leaves and salt. Reduce the heat to low, and cook, stirring occasionally, 50 to 60 minutes, or until most of the liquid has cooked off and the mixture is thick. | 3. Spread the corn evenly across a baking sheet to cool. Wipe the skillet clean. | 4. When the mixture is cool enough to handle, shape it into small patties. Return skillet to medium-high heat, and add enough oil to film the bottom of the pan. When it is hot, fry the patties until golden on both sides, about 3 minutes total, turning once. (Add additional oil as necessary.) Serve with chutney or yogurt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fenugreek leaf 1/4 cup dried - - - -
    corn kernel 2 369.42 72.9534 10.2084 4.0044
    vegetable oil - - - -
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    green chilies 3 -4 seeded minced - - - -
    asafoetida powder 1 teaspoon - - - -
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    salt 2 teaspoons coarse - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition