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Indian Potato Cakes (Aloo Tikki) With Cilantro Chutney Yogurt

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.316
Energy (kCal)1431.6262
Carbohydrates (g)226.5681
Protein (g)35.336
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato traditional 2 cups Mashed - - - -
    red bell pepper 1/2 diced - - - -
    green onion 4 diced 76.68 16.3016 2.7548 1.3348
    egg 1 71.5 0.36 6.28 4.755
    flour 1 1/2 1/2 867.42 189.9081 14.1015 3.3654
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    turmeric powder 1 1/2 1/2 - - - -
    oil 112.12799999999999 0.0 0.0358 12.7334
    cilantro 1 cup 3.68 0.5872 0.3408 0.0832
    jalapeno 1 - - - -
    pistachio 1/3 cup 229.6 11.1397 8.2656 18.5812
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    yogurt 1/3 cup 49.8167 3.8057 2.8338 2.6542
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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