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Fish Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)116.6118
Energy (kCal)2283.9846
Carbohydrates (g)182.1589
Protein (g)132.6555
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish fillet 2 lb 2122.8148 157.9411 124.7381 110.3138
    garlic paste 2 tablespoons - - - -
    gingerroot 2 - - - -
    mustard seed 5 teaspoons 50.8 2.8089999999999997 2.608 3.6239999999999997
    bay leaf 4 - - - -
    coriander powder 1/2 tablespoon 7.45 1.3748 0.3092 0.4442
    shallot 5 - - - -
    red chilies 7 - - - -
    cumin seed 1 tablespoon 22.5 2.6544 1.0686 1.3362
    turmeric powder 3 teaspoons - - - -
    salt 3 tablespoons - - - -
    tomato 2 80.4198 17.3796 3.9316 0.8936
    oil - - - -
    water 3 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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