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West Indian Coconut Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4666.8225
Energy (kCal)91435.6
Carbohydrates (g)7181.4935
Total fats (g)4928.999
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all dry ingredients together and make a well. | 2. Whisk eggs lightly and add to milk and butter. | 3. Mix into flour mixture, dont overmix. | 4. Pour into 2 greased loaf tins. | 5. Bake in preheated 180 Degrees C oven for 45 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut 2 1/2 cups 708.0 30.46 6.66 66.98
    self raising flour 5 cups - - - -
    sugar 2 cups raw 639.6 120.016 20.02 9.984
    egg 1 71.5 0.36 6.28 4.755
    butter 125 g melted 712.5 32.7375 22.2625 60.0
    milk 600 89304.0 6997.92 4611.6 4787.28
    salt 1 teaspoon - - - -
    cinnamon 1 tablespoon - - - -
    clove powder 1/2 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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