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Ujagar Singh Lamb Chops

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.1784
Energy (kCal)205.901
Carbohydrates (g)22.1988
Protein (g)4.0448
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb chop 6 - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 1 pre-fried 28.0 6.537999999999999 0.77 0.07
    ginger paste 3 tablespoons - - - -
    green chili 1 chopped 60.0 14.19 3.0 0.3
    garam masala 2 teaspoons - - - -
    fennel powder 1 teaspoon - - - -
    cumin powder 3/4 teaspoon - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    salt 1 teaspoon - - - -
    cardamom pod 4 - - - -
    cinnamon 1 - - - -
    plain yogurt 300 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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