RecipeDB

Cooking in progress....

Potatoes With Garam Masala and Spicy Tomato

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.8449
Energy (kCal)415.966
Carbohydrates (g)13.6015
Protein (g)2.0911
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yukon gold potato 1 - - - -
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    asafoetida powder 1 pinch - - - -
    onion 1 peeled chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 peeled minced - - - -
    ginger 1 inch peeled minced grated - - - -
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    cold water 1/3 cup 0.0 0.0 0.0 0.0
    plum tomato 5 seeded chopped - - - -
    garam masala 1/2 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    cilantro 4 tablespoons chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition