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Mummy's Cabbage Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.4841
Energy (kCal)173.024
Carbohydrates (g)23.9245
Total fats (g)7.7949
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop onions and brown in butter. | 2. Mix spices, tomato paste and ginger to a paste and add to onions. | 3. Simmer on medium heat for a couple of minutes. | 4. Add cabbage. | 5. Stir, adding a bit of water as needed until cooked. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    allspice 1/4 - 1/2 teaspoon 0.0 0.0 0.0 0.0
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    gingerroot 1 teaspoon crushed chopped - - - -
    salt 1 teaspoon - - - -
    cabbage 1/4 - 1/3 chopped - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    onion 1 64.0 14.944 1.76 0.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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