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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Can be made on stove top or in oven (if using oven preheat oven to 325°F. | 2. Chop chicken pieces into bite size pieces or slightly larger, according to preference. | 3. In a large bowl mix chicken with onion, oil, cumin, cinnamon and salt. Set aside. | 4. To make the sauce, combine all ingredients from the cashews up to and including black pepper. Process until pureed using a blender, hand blender or a food processor. | 5. Melt butter in large heatproof (if cooking in oven) casserole pot. | 6. Brown chicken and onions turning to brown all sides well. | 7. Add cashew sauce to pot. | 8. Cover tightly and bake in oven (or cook on stovetop) for 40 minute. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	500			390089.9021	0.0	47287.0608	20978.6721
onion	1		chopped	64.0	14.944	1.76	0.16
vegetable oil	2	teaspoons		78.1547	0.0	0.0	9.0667
cumin	1	teaspoon		7.875	0.929	0.374	0.4677
cinnamon	1	teaspoon		-	-	-	-
salt	1	teaspoon		-	-	-	-
cashew	1/2	cup	unsalted	-	-	-	-
yogurt	1/2	cup		74.725	5.7085	4.2508	3.9812
milk	1/2	cup	low-fat	276.0	6.648	2.748	28.608
gingerroot	1	piece		-	-	-	-
plum tomato	2		chopped	-	-	-	-
tomato paste	1	can		139.4	32.147	7.343999999999999	0.799
garlic clove	2			-	-	-	-
chili powder	1	teaspoon		7.614	1.3419	0.3634	0.3856
cardamom	1/2	teaspoon	ground	3.11	0.6847	0.1076	0.067
turmeric	1/4	teaspoon		2.34	0.5036	0.0726	0.0244
clove	1/8	teaspoon		0.7192	0.172	0.0157	0.0341
black pepper	1/8	teaspoon		0.7216	0.1839	0.0299	0.0094
butter	1	tablespoon		85.5	3.9285	2.6715	7.2

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.