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Bollywood Basmati

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)63.8289
Energy (kCal)633.22
Carbohydrates (g)16.8096
Protein (g)1.9911
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    basmati rice 1 cup - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    water 2 cups 0.0 0.0 0.0 0.0
    salt 2 teaspoons - - - -
    apricot 1/4 cup sliced 18.6 4.309 0.5425 0.1511
    currant 2 tablespoons chopped 8.82 2.1532 0.196 0.0574
    almond 1/4 cup sliced toasted 481.78 0.0 0.0 54.5
    cilantro leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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