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New Potatoes in Spinach Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)35.9445
Energy (kCal)800.6172
Carbohydrates (g)83.2053
Total fats (g)48.8486
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the potatoes in a large pot of salted water and bring to a boil. | 2. Boil over moderate heat until tender when pierced with a knife, about 25 minutes. | 3. Drain and let cool, then halve the potatoes. | 4. Meanwhile, in a large, deep skillet, bring the water to a boil. | 5. Working in batches, add the spinach by handfuls and cook over moderately high heat until wilted. | 6. Using tongs, transfer the spinach to a colander and repeat with the remaining spinach. | 7. Squeeze the spinach dry, then transfer it to a food processor and puree. | 8. Wipe out the skillet. | 9. Heat the oil in the same skillet. | 10. Add the onion and cook over moderately high heat, stirring occasionally, until beginning to brown, about 8 minutes. | 11. Add the garlic, ginger and jalapeños and cook, stirring, until fragrant, about 3 minutes. | 12. Add the chopped tomatoes and cilantro and cook over moderate heat until most of the liquid has evaporated, about 10 minutes. | 13. Add the coriander, cumin, paprika and garam masala to the skillet and cook, stirring, for about 2 minutes. | 14. Slowly stir in the yogurt. | 15. Add the potatoes and a large pinch of salt, cover and cook over moderately low heat for 5 minutes, stirring occasionally. | 16. Add the pureed spinach and stir well. | 17. Cover and simmer for 10 minutes to blend the flavors. | 18. Season with salt. | 19. Transfer the potatoes and spinach to a platter or bowl, garnish with the cilantro leaves and cherry tomatoes and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red potato 2 1/2 inches scrubbed - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    baby spinach 2 lb 208.6527 32.9308 25.9455 3.5380000000000003
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    ginger 2 tablespoons peeled minced 9.6 2.1324 0.2184 0.09
    jalapeno 2 minced 3.2625 0.7312 0.1024 0.0416
    tomato 3 chopped 98.28 21.2394 4.8048 1.092
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832
    cilantro leaf 3.68 0.5872 0.3408 0.0832
    coriander 2 tablespoons ground 29.8 5.499 1.237 1.777
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    garam masala 1 teaspoon - - - -
    plain yogurt 3/4 cup - - - -
    salt - - - -
    cherry tomato quartered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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