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New Potatoes in Spinach Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.8486
Energy (kCal)800.6172
Carbohydrates (g)83.2053
Protein (g)35.9445
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red potato 2 1/2 inches scrubbed - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    baby spinach 2 lb 208.6527 32.9308 25.9455 3.5380000000000003
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    ginger 2 tablespoons peeled minced 9.6 2.1324 0.2184 0.09
    jalapeno 2 minced 3.2625 0.7312 0.1024 0.0416
    tomato 3 chopped 98.28 21.2394 4.8048 1.092
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832
    cilantro leaf 3.68 0.5872 0.3408 0.0832
    coriander 2 tablespoons ground 29.8 5.499 1.237 1.777
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    garam masala 1 teaspoon - - - -
    plain yogurt 3/4 cup - - - -
    salt - - - -
    cherry tomato quartered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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