RecipeDB

Cooking in progress....

Pineapple raita

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.5632
Energy (kCal)250.011
Carbohydrates (g)27.2628
Protein (g)9.2835
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 teaspoon 37.376 0.0 0.0119 4.2445
    mustard seed 1/4 teaspoon 2.54 0.1404 0.1304 0.1812
    ginger 1/2 teaspoon grated 3.015 0.6446 0.0808 0.0382
    pineapple 1/2 cup canned chopped 41.25 10.824000000000002 0.4455 0.099
    pineapple syrup 2 tablespoons 16.38 4.2368 0.1134 0.0378
    yogurt 1 cup beaten 149.45 11.417 8.5015 7.9625
    salt - - - -
    red chili powder 1/4 teaspoon - - - -
    curry leaf 3 -4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition