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Indian Potato Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.2315
Energy (kCal)441.596
Carbohydrates (g)18.7023
Protein (g)5.1831
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red potato 7 -8 peeled cubed 0.0 0.0 0.0 0.0
    mustard seed 2 teaspoons 20.32 1.1236 1.0432 1.4496
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    urad dal 2 teaspoons - - - -
    asafoetida powder 1/2 teaspoon - - - -
    curry leaf 6 -7 - - - -
    red onion 1 diced - - - -
    tomato 2 diced 65.52 14.1596 3.2032 0.728
    green chilies 5 - - - -
    turmeric powder 1/2 tablespoon - - - -
    red chili powder 2 teaspoons - - - -
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    salt 3/4 tablespoon - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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