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Kashmiri Aloo Paratha (Potato-Stuffed Indian Flat Bread)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)808.074
Energy (kCal)15096.73
Carbohydrates (g)1200.3725
Protein (g)778.2965
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain flour 500 - - - -
    ghee 50 melted - - - -
    egg 1 71.5 0.36 6.28 4.755
    baking powder 10 24.38 12.742 0.0 0.0
    milk 100 14884.0 1166.32 768.6 797.88
    salt - - - -
    potato 250 boiled grated - - - -
    brown onion 100 g chopped 42.0 6.78 0.0 1.69
    coriander seed 20 g crushed 59.6 10.998 2.474 3.554
    pomegranate seed 50 - - - -
    fruit 50 g chopped mixed 9.5 2.255 0.41 0.065
    coriander leaf 25 chopped 5.75 0.9175 0.5325 0.13

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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