RecipeDB

Cooking in progress....

Chapati

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)79.56
Carbohydrates (g)-
Total fats (g)9.0
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the flour, salt and oil together. | 2. Add a little water as you knead your way to a good dough ball. Once the dough comes together, it should not be too wet or lumpy. | 3. Divide the dough into 2. | 4. Roll the dough into a ball, flatten it, then dip into extra flour. | 5. Roll it into a thin circle. | 6. Wrap the dough with cling wrap and put in a dry warm place for 30 minutes. | 7. Heat up a pan, toss roti from one hand to another to remove excess flour, then dry fry it. | 8. Using a spatula, beat the roti during cookingso as to make it puff up slightly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chapatti flour 1 cup - - - -
    salt 1 pinch - - - -
    water 50 -60 0.0 0.0 0.0 0.0
    canola oil 2 teaspoons 79.56 0.0 0.0 9.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition