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Chai Masala

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.9552
Energy (kCal)222.64
Carbohydrates (g)23.1874
Total fats (g)10.9978
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients except sugar and tea. | 2. Bring to a boil, then turn down to a simmer. | 3. Simmer mixture for 12 minutes. | 4. Add tea bag. | 5. Simmer 3 more minutes. | 6. Strain into a large mug. | 7. Add sugar or honey to taste. | 8. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    milk 1 cup 148.84 11.6632 7.686 7.9788
    cardamom pod 5 -7 - - - -
    black peppercorn 5 - - - -
    cinnamon 1 - - - -
    ginger 1 tablespoon chopped 4.8 1.0662 0.1092 0.045
    fennel seed 10 69.0 10.458 3.16 2.9739999999999998
    salt 1 pinch - - - -
    tea 1 bag - - - -
    sugar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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