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Splendid Cilantro Chutney

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.8592
Energy (kCal)155.5
Carbohydrates (g)31.6535
Protein (g)1.9719
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon juice 6 tablespoons 20.13 6.3135 0.3202 0.2196
    sugar 4 teaspoons 73.416 18.3632 0.0 0.0
    ginger 2 tablespoons chopped 9.6 2.1324 0.2184 0.09
    garlic 2 teaspoons chopped 8.344 1.8514 0.3562 0.027999999999999997
    green chili 1 teaspoon chopped 1.25 0.2956 0.0625 0.0062
    coconut 2 tablespoons shredded 35.4 1.5230000000000001 0.33299999999999996 3.3489999999999998
    salt 1/4 teaspoon - - - -
    cilantro 2 cups chopped 7.36 1.1744 0.6816 0.1664

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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