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Paneer Jhalfraezi (Cottage Cheese Curry)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3651.8684
Energy (kCal)82822.3275
Carbohydrates (g)2874.5068
Protein (g)9347.1127
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cottage cheese 400 82320.0 2839.2 9340.8 3612.0
    tomato 2 sized 56.58 12.546 2.952 0.49200000000000005
    green capsicum 2 sized - - - -
    onion 2 sized 88.0 20.548000000000002 2.42 0.22
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    cumin seed 2 teaspoons 15.75 1.8581 0.748 0.9353
    red chilies 2 halved - - - -
    gingerroot 2 inches cut - - - -
    green chili 1 -2 chopped 0.0 0.0 0.0 0.0
    red chili powder 1 1/2 1/2 - - - -
    turmeric powder 1/2 teaspoon - - - -
    salt - - - -
    vinegar 1 1/2 1/2 4.6935 0.2079 0.0 0.0
    garam masala powder 1 teaspoon - - - -
    coriander leaf 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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