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Chicken Broccoli

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18914.2885
Energy (kCal)351490.9079
Carbohydrates (g)20.0761
Protein (g)42568.8252
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 450 boneless 351080.9119 0.0 42558.3547 18880.8049
    broccoli 1 cut blanched 30.94 6.0424 2.5662 0.3367
    red bell pepper 2 diced - - - -
    garlic clove 2 chopped - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    dark soy sauce 2 tablespoons - - - -
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    cornflour 2 tablespoons - - - -
    salt - - - -
    white pepper powder 1 teaspoon - - - -
    sesame seed 2 teaspoons 57.0 2.6189999999999998 1.781 4.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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