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Butter or Ghee Pot Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27.2588
Energy (kCal)1423.97
Carbohydrates (g)298.4688
Total fats (g)9.609
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Use the same pan in which you have just made the ghee since it will already be warm. | 2. Leave 2 TBL of the browned milk solids in the pan. | 3. Save the rest for another time or double the recipe. | 4. Saute the minced garlic with the solids. | 5. Add crushed peppercorns to taste. | 6. Add rice and heat through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 2 tablespoons solid 69.0 1.662 0.687 7.152
    peppercorn 1/4 - 1/2 teaspoon crushed 0.0 0.0 0.0 0.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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