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Gatte Ki Subji

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.6073
Energy (kCal)679.2648
Carbohydrates (g)84.8996
Protein (g)33.8751
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    besan flour 1 cup 356.04 53.1944 20.5988 6.1548
    turmeric powder 1/2 teaspoon - - - -
    salt - - - -
    red chili powder 1 teaspoon - - - -
    kasuri methi 1 teaspoon - - - -
    ajwain 1/4 teaspoon - - - -
    oil 2 teaspoons 74.752 0.0 0.0239 8.488999999999999
    water - - - -
    oil 74.752 0.0 0.0239 8.488999999999999
    yogurt 1 cup 149.45 11.417 8.5015 7.9625
    tomato 2 80.4198 17.3796 3.9316 0.8936
    red chili powder 2 teaspoons - - - -
    coriander powder 2 teaspoons 10.728 1.9796 0.4453 0.6397
    turmeric powder 2 teaspoons - - - -
    cumin powder 2 teaspoons - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    hing 1/2 teaspoon - - - -
    salt - - - -
    ghee 2 tablespoons - - - -
    coriander leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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