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Indian Spiced Roasted Nuts

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.449
Energy (kCal)1857.1077
Carbohydrates (g)336.1042
Total fats (g)63.0562
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°. | 2. Combine the first 8 ingredients in a microwave-safe bowl. Microwave at HIGH for 30 seconds; stir until blended. Add nuts to sugar mixture; toss to coat. | 3. Spread nuts evenly on a baking sheet lined with parchment paper. Bake at 350° for 15 minutes or until golden brown. Cool. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown sugar 1 1/2 1/2 1254.0 323.697 0.396 0.0
    honey 1 1/2 1/2 - - - -
    canola oil 1 teaspoon 39.78 0.0 0.0 4.5
    cinnamon 3/4 teaspoon ground - - - -
    salt 1/8 teaspoon - - - -
    cardamom 1/8 teaspoon ground 0.7775 0.1712 0.0269 0.0168
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341
    black pepper 1 dash ground 0.251 0.064 0.0104 0.0033
    almond 1/4 cup blanched 481.78 0.0 0.0 54.5
    cashew 1/4 cup - - - -
    hazelnut 1/4 cup 79.8 12.0 0.0 4.002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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