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Potato Masala

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.7156
Energy (kCal)315.7565
Carbohydrates (g)18.786
Protein (g)2.3093
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    russet potato 3 - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    black mustard seed 1 teaspoon - - - -
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    cashew 1/2 cup chopped - - - -
    jalapeno 3 tablespoons minced 4.8938 1.0969 0.1536 0.0624
    salt 3/4 teaspoon - - - -
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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