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Indian Almond Koftas With Yogurt

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)203.6734
Energy (kCal)2246.7433
Carbohydrates (g)21.876
Protein (g)81.403
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 ground lean 1211.112 0.0 76.5677 97.9322
    gingerroot 1 inch grated - - - -
    green chile 1 seeded chopped - - - -
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    chicken stock cube 1 - - - -
    plain yogurt 5 ounces 93.5533 13.7353 3.7421 2.4948
    milk 4 teaspoons powdered 46.0 1.1079999999999999 0.45799999999999996 4.768
    almond 3 ounces sliced 751.8285 0.0 0.0 85.0485
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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