RecipeDB

Cooking in progress....

Pani Puri

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.0967
Energy (kCal)900.1784
Carbohydrates (g)171.5545
Protein (g)37.1667
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    semolina 1 cup 601.2 121.6261 21.1756 1.7535
    flour 2 tablespoons refined 45.136 3.3197 3.9322 2.1476
    baking powder 1 pinch 0.1524 0.0796 0.0 0.0
    water - - - -
    oil - - - -
    salt - - - -
    cold water 3 -4 cups 0.0 0.0 0.0 0.0
    mint powder 2 tablespoons - - - -
    green chili paste 1 -2 - - - -
    ginger paste 1/4 teaspoon - - - -
    mango powder 1/2 teaspoon - - - -
    cumin powder 1/2 teaspoon - - - -
    chat masala 1/2 teaspoon - - - -
    salt - - - -
    potato 1 Boiled Soaked - - - -
    chickpea 1/4 cup Boiled Soaked 189.0 31.475 10.235 3.02
    red chili powder 1 teaspoon - - - -
    coriander leaf 3 Chopped 0.69 0.1101 0.0639 0.0156
    salt - - - -
    onion 1 Chopped 64.0 14.944 1.76 0.16
    nylon sev - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition