RecipeDB

Cooking in progress....

Mushrooms With Tomatoes and Peas 1972

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.1352
Energy (kCal)416.9359
Carbohydrates (g)80.848
Total fats (g)3.1533
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook and stir onion, tumeric, ginger in the oil in a large frypan over medium heat until onion is tender. | 2. This should take about three minutes. | 3. Stir in the mushrooms, peas, salt, and lemon juice. | 4. Cook uncovered stirring until peas are tender about 7 minutes. | 5. Stir in the tomatoes, and heat thru until just hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    turmeric 1/2 - 1 teaspoon ground 0.0 0.0 0.0 0.0
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    ghee 1 tablespoon - - - -
    green pea 10 ounces thawed drained frozen 229.6309 40.965 15.3654 1.1340000000000001
    mushroom 10 ounces 96.3883 19.2493 6.3503 1.3891
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    salt 1 teaspoon - - - -
    tomato 2 cut 44.28 9.5694 2.1648 0.49200000000000005

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition