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Red Split Lentils With Cabbage (Masoor Dal Aur Band Gobi)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.1632
Energy (kCal)1544.345
Carbohydrates (g)173.1487
Protein (g)61.2396
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red lentil 1 1/4 cups split 859.2 151.44 57.38399999999999 5.207999999999999
    water 5 cups 0.0 0.0 0.0 0.0
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    vegetable oil 5 tablespoons 586.16 0.0 0.0 68.0
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    garlic clove 2 -4 peeled chopped - - - -
    onion 1 peeled cut 44.0 10.274000000000001 1.21 0.11
    cabbage 1/2 cored shredded 11.125 2.5810000000000004 0.5696 0.0445
    hot green chili pepper 1 -2 seeded sliced - - - -
    salt 1 1/2 1/2 - - - -
    tomato 1 peeled 28.29 6.273 1.476 0.24600000000000002
    ginger 1/2 teaspoon peeled grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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