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Onion Bhaji

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3102.6098
Energy (kCal)53716.1445
Carbohydrates (g)8048.8111
Total fats (g)926.3704
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sieve the chickpea flour and add the salt, bicarbonate of soda, ground rice flour, cumin, coriander, chili powder and green chilies. Mix well. Gradually add the water and keep mixing until a thick batter is formed. Refrigerate for at least 15 minutes. | 2. Loosen the onion half rings and stir into the batter. | 3. Heat the oil in a wok to 180 degC. | 4. Using tongs, grip a batch of the onions and place into the hot oil. Keep adding more onions but do not overfill the wok. | 5. Cook for approximately 8 minutes or until the batter is brown. | 6. Cook the remaining onions in the same manner. | 7. Serve hot with mint yoghurt, chutney or pickle. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea flour 150 53406.0 7979.16 3089.82 923.22
    salt 1 teaspoon - - - -
    bicarbonate soda 1 pinch - - - -
    rice flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    green chilies 2 chopped 179.91 42.5487 8.9955 0.8996
    water 200 0.0 0.0 0.0 0.0
    oil - - - -
    onion 1 halved sliced 60.0 14.01 1.65 0.15

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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