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Indian Stuffed Zucchini With Coconut and Coriander

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)96.8709
Energy (kCal)928.7172
Carbohydrates (g)22.1783
Protein (g)4.9277
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut 3 ounces grated desiccated 301.0716 12.9529 2.8321 28.4827
    coriander 8 tablespoons chopped 1.84 0.2936 0.1704 0.0416
    hot green chili pepper 1 chopped - - - -
    salt 1 teaspoon - - - -
    asafoetida powder 1/8 teaspoon ground - - - -
    zucchini 6 13.86 2.0526 1.7886 0.264
    vegetable oil 5 tablespoons 586.16 0.0 0.0 68.0
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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