RecipeDB

Cooking in progress....

Yoghurt-chutney

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.9176
Energy (kCal)83.862
Carbohydrates (g)18.3362
Protein (g)4.1252
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yoghurt 1 cup - - - -
    tomato 1 deseeded chopped 62.068999999999996 13.7631 3.2384 0.5397
    green onion 1 chopped 19.17 4.0754 0.6887 0.3337
    mint 1 tablespoon chopped 2.508 0.4794 0.1875 0.0416
    coriander leaf 1/2 tablespoon chopped 0.115 0.0183 0.0106 0.0026
    garam masala 1 teaspoon - - - -
    green chili pepper 1 very chopped - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition