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Yogurt Salad With Scorched Chile

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.2717
Energy (kCal)516.9496
Carbohydrates (g)49.8682
Protein (g)27.7118
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 1/4 - - - -
    carrot 1 20.5 4.79 0.465 0.12
    bean 3 -4 0.0 0.0 0.0 0.0
    pea 1 tablespoon 2.5725 0.4624 0.1715 0.0122
    cucumber 1 - - - -
    onion 1 28.0 6.537999999999999 0.77 0.07
    tomato 1 16.38 3.5399 0.8008 0.182
    red capsicum 1 - - - -
    milk yogurt 3 cups skim 448.35 34.251 25.5045 23.8875
    salt - - - -
    green chili paste 1/8 teaspoon - - - -
    sugar 1 pinch 1.1471 0.2869 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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