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Chivada

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.6841
Energy (kCal)376.451
Carbohydrates (g)37.9078
Total fats (g)22.5977
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt the butter or ghee. | 2. Add the salt, turmeric, cayenne pepper, and mustard seed. | 3. Heat spices until the mustard seeds pop. | 4. Turn off the heat. | 5. Place cereals in a large bowl. | 6. Stir in the butter mixture. | 7. Stir until all the cereal is completely coated. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    salt 1/2 teaspoon - - - -
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    mustard seed 1/4 teaspoon 2.54 0.1404 0.1304 0.1812
    rice krispies 1 cup 111.3 24.72 2.34 0.69
    rice cereal 2 cups puffed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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