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carrot curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.1268
Energy (kCal)759.7177
Carbohydrates (g)33.6902
Protein (g)7.329
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    shallot 5 tablespoons chopped 36.0 8.4 1.25 0.05
    hot green chili pepper 1 hot seeded chopped - - - -
    carrot 1 cut 52.48 12.2624 1.1904 0.3072
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    fennel 1/2 teaspoon ground 0.2809 0.0662 0.0112 0.0018
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    salt 1/2 teaspoon - - - -
    coconut milk 3/4 cup mixed 414.0 9.972000000000001 4.122 42.912
    curry leaf 10 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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