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Punahou School Mango Chutney

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)342.2778
Energy (kCal)11826.9226
Carbohydrates (g)2190.5373
Protein (g)150.9516
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 10 peeled sliced cut 990.0 247.17 13.53 6.27
    salt 3/4 cup - - - -
    sugar 5 4029.9 1007.98 0.0 0.0
    cider vinegar 6 -7 cups 0.0 0.0 0.0 0.0
    almond 1 1/2 blanched cut 2890.68 0.0 0.0 327.0
    lemon peel 1 lb sliced candied 213.1887 72.5749 6.8039 1.3608
    orange peel 1 lb sliced candied 439.9851 113.3982 6.8039 0.9072
    onion 2 chopped 120.0 28.02 3.3 0.3
    raisin 2 lbs seedless 2739.7012 721.3942 30.7536 4.1731
    citron 1 lb sliced 403.4676 0.0 89.7602 2.2667
    green ginger 2/3 cup cooked chopped 403.4676 0.0 89.7602 2.2667
    gingerroot 1 cup chopped preserved 403.4676 0.0 89.7602 2.2667
    garlic clove 2 chopped 403.4676 0.0 89.7602 2.2667
    chilies 8 chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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