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Malai Kofta ( Potato and Cheese Balls in a Tomato Gravy)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.7492
Energy (kCal)501.0074
Carbohydrates (g)65.247
Protein (g)17.6519
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 1/2 1/2 - - - -
    ricotta cheese 2 tablespoons 53.94 0.9424 3.4906 4.0238
    heavy cream 2 tablespoons 102.0 0.8220000000000001 0.852 10.824000000000002
    cashew 4 -5 chopped - - - -
    raisin 1 tablespoon 31.1438 8.2005 0.3496 0.0474
    green chilies 2 -3 chopped 0.0 0.0 0.0 0.0
    sugar 1/4 teaspoon 4.5885 1.1477 0.0 0.0
    coriander powder 1 teaspoon 5.364 0.9898 0.2227 0.3199
    cumin powder 1 teaspoon - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cardamom powder 1/2 teaspoon - - - -
    salt - - - -
    cooking oil 3 tablespoons - - - -
    oil - - - -
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    garlic clove 3 crushed - - - -
    ginger 1 crushed 1.6 0.3554 0.0364 0.015
    tomato 3 pureed 125.58 27.846 6.5520000000000005 1.092
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    garam masala powder 1/2 teaspoon - - - -
    coriander 1/2 teaspoon 0.0383 0.0061 0.0036 0.0009
    cumin powder 1/2 teaspoon - - - -
    poppy seed 2 teaspoons powdered 29.4 1.5753 1.0074 2.3274
    sugar 1/2 teaspoon 4.5885 1.1477 0.0 0.0
    peanut 1 tablespoon ground 51.7388 1.4719 2.3542 4.4932

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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