RecipeDB

Cooking in progress....

Tabak Maaz (Kashmiri Fried Lamb Ribs)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)643.4868
Energy (kCal)7043.254
Carbohydrates (g)22.8667
Protein (g)274.5475
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb rib 4 6749.568 0.0 263.4509 623.9722
    salt - - - -
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    fennel seed 1 tablespoon ground 20.01 3.0328 0.9164 0.8625
    ginger 1 tablespoon peeled minced 4.8 1.0662 0.1092 0.045
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    bay leaf 2 - - - -
    clove 4 cloves - - - -
    cardamom pod 4 - - - -
    cinnamon 1 - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    cilantro leaf chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition