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Nadru Kofta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.6684
Energy (kCal)196.6362
Carbohydrates (g)3.3813
Protein (g)1.7569
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kamal kakri 2 grated - - - -
    potato 1 boiled grated - - - -
    cardamom powder 1/2 teaspoon - - - -
    cilantro 2 teaspoons 0.69 0.1101 0.0639 0.0156
    garam masala 1/4 teaspoon - - - -
    salt 1/2 - 1 teaspoon - - - -
    cornflour 2 tablespoons - - - -
    apricot 8 -10 0.0 0.0 0.0 0.0
    almond 8 -10 blanched 0.0 0.0 0.0 0.0
    oil 112.12799999999999 0.0 0.0358 12.7334
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    cinnamon 1 piece - - - -
    clove 2 cloves - - - -
    green cardamom 1 ground - - - -
    ginger garlic paste 1 teaspoon - - - -
    red chili powder 1/2 teaspoon - - - -
    turmeric powder 1/2 teaspoon - - - -
    coriander powder 1 teaspoon 5.364 0.9898 0.2227 0.3199
    cumin powder 1/2 teaspoon - - - -
    fennel powder 1 1/2 1/2 - - - -
    water - - - -
    onion almond paste 3 tablespoons - - - -
    yogurt 4 teaspoons 12.4542 0.9514 0.7085 0.6635
    cream 4 teaspoons 66.0 1.33 0.726 6.936
    ginger - - - -
    khoya 2 tablespoons grated - - - -
    cilantro 3 tablespoons 0.69 0.1101 0.0639 0.0156
    almond blanched cut 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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