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Tomatoey Egg Delight

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.4563
Energy (kCal)465.834
Carbohydrates (g)40.1604
Protein (g)19.4984
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 beaten 143.0 0.72 12.56 9.51
    tomato 3 peeled cut 84.87 18.819000000000003 4.428 0.738
    oil 4 teaspoons 149.504 0.0 0.0478 16.9779
    salt 1/2 teaspoon - - - -
    ginger garlic paste 1 teaspoon - - - -
    red chili powder 1/2 teaspoon - - - -
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    coriander leaf 2 tablespoons washed chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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