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For an appetiser party - Instant Semolina Dokhla

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.2801
Energy (kCal)1212.0482
Carbohydrates (g)163.2977
Protein (g)38.4211
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    semolina 3/4 cup 450.9 91.2196 15.8817 1.3151
    flour 3/4 tablespoon 27.1069 5.9346 0.4407 0.1052
    turmeric powder 1/4 teaspoon - - - -
    curd 3/4 cup sour 254.8125 11.6438 21.0938 13.6688
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    cooking oil 1 1/2 1/2 - - - -
    salt 1 teaspoon - - - -
    red chili powder 1/4 teaspoon - - - -
    oil 224.25599999999997 0.0 0.0717 25.4669
    green chilies 2 194.3028 48.0 0.0 0.0
    ginger 1 1.6 0.3554 0.0364 0.015
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    curry leaf 10 -12 - - - -
    green chilies 2 194.3028 48.0 0.0 0.0
    asafoetida powder 1/2 teaspoon - - - -
    coconut 2 tablespoons grated 48.45 5.5091 0.3326 2.9739
    coriander leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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