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Spicy Indian Carrots

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.1147
Energy (kCal)639.1892
Carbohydrates (g)103.6538
Protein (g)12.5519
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 8 grated 419.84 98.0992 9.5232 2.4576
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    fennel seed 1 pinch 0.4312 0.0654 0.0198 0.0186
    bay leaf 1 - - - -
    salt 1 teaspoon - - - -
    chili 1 1.25 0.2956 0.0625 0.0062
    coconut 1 tablespoon 17.7 0.7615 0.1665 1.6745
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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