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Navratna Chutney

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.9685
Energy (kCal)1231.473
Carbohydrates (g)305.9649
Total fats (g)2.6728
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grind the peppercorns, red pepper flakes, ginger, coriander, cumin, and anise seeds in a spice grinder or mortar. | 2. Place garlic in a food processor and chop fine. Add the raisins and pulse machine until coarsely chopped. Add the remaining ingredients, including the spices and vinegar, and chop to a coarse paste texture. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black peppercorn 10 - - - -
    red pepper flake 1/2 teaspoon - - - -
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    coriander seed 1 tablespoon 14.9 2.7495 0.6185 0.8885
    cumin seed 1 1/2 1/2 11.8125 1.3936 0.561 0.7015
    anise seed 1 1/2 1/2 10.6155 1.5756 0.5544 0.5009
    garlic clove 2 peeled - - - -
    golden raisin 3/4 cup 373.725 98.406 4.1951 0.5692
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    salt 2 teaspoons - - - -
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    white vinegar 5 tablespoons 13.41 0.0298 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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