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Daal Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.7477
Energy (kCal)1010.2255
Carbohydrates (g)137.8701
Protein (g)49.2936
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1/2 32.0 7.472 0.88 0.08
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    cinnamon 1/2 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    ketchup 2 tablespoons - - - -
    red lentil 1 cup washed 687.36 121.152 45.9072 4.1664
    water 4 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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