RecipeDB

Cooking in progress....

Chicken Paratha (Indian Flat Bread Stuffed With Ground Chicken)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1200.5346
Energy (kCal)23307.0647
Carbohydrates (g)2919.3051
Total fats (g)910.044
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Knead together the flour, ghee, egg, baking powder, water, milk and salt. | 2. Divide the dough into equal-sized round balls. | 3. Roll out each ball into discs with a rolling pin on a lightly floured surface. (Cover with a slightly damp cloth to prevent them from drying out while you roll out all of them.). | 4. To prepare the filling, heat the ghee in a frying pan, and saute garlic till light brown. | 5. Add the mince and green chillies and saute till the mince is cooked. | 6. Add the remaining ingredients for the stuffing and mix till the stuffing is dry. | 7. Divide the stuffing into the same number of portions as discs and spoon into the middle of each disc. | 8. Bring the edges together and seal. | 9. Gently shape it back into a ball. | 10. Roll out each ball into a disc 1/2 inch thick. | 11. Heat a griddle and fry each disc, turning them over every two minutes till both sides turn golden brown. | 12. Drizzle a little ghee or oil all over. | 13. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain flour 500 - - - -
    milk 100 14884.0 1166.32 768.6 797.88
    water 100 0.0 0.0 0.0 0.0
    baking powder 10 24.38 12.742 0.0 0.0
    egg 1 71.5 0.36 6.28 4.755
    ghee 50 - - - -
    salt - - - -
    chicken 210 g ground 447.3 0.273 38.493 31.143
    potato 100 boiled grated - - - -
    coriander leaf 20 chopped 4.6 0.7340000000000001 0.426 0.10400000000000001
    tomato 150 chopped 6031.4843 1303.4708 294.8726 67.0165
    green chilies 20 chopped 1799.1004 425.4873 89.955 8.9955
    garlic 10 chopped 44.7 9.918 1.9080000000000001 0.15
    ghee 50 - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition