RecipeDB

Cooking in progress....

Indian Style Meat Marinade

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.2679
Energy (kCal)99.914
Carbohydrates (g)21.8473
Total fats (g)1.4798
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix ingredients well and place in large resealable bag. Add meat. | 2. Squish meat around in marinade to coat well. Marinate for 4 to 24 hours. The longer the tastier! | 3. A tip from me: Leave bag slightly open. Fill sink with enough water to cover bag. With the open side of bag up, gently place in water. You will notice that all of the air will be squeezed out of the bag. When the water is nearing the top of the bag, seal the bag. Take out of sink, pat the bag dry and place in refrigerator. Let it marinate! :). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1 cup - - - -
    onion 1 diced 64.0 14.944 1.76 0.16
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition