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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place washed and cleaned chicken in a plastic bag in a shallow bowl; set aside. | 2. Combine coriander, cumin, salt, cardamon, pepper, cinnamon and cloves in a small bowl; set aside. | 3. Combine 1 tbsp of the spice mixture, 8 ozs of the yogurt, paprika, gingerroot, and lemon juice. | 4. Pour over the chicken in the plastic bag, close bag and chill for 4-24 hrs, (longer the better) . | 5. Cook onion, garlic and remaining spice mixture in the water in a small saucepan for 5 mins and do not drain. | 6. Allow to cool. | 7. Then stir in remaining 8 ozs of yogurt then cover and chill. | 8. Once chicken marinated, remove from marinade; discard marinade. | 9. Roast on a rack in a shallow roasting pan at 375 for 1 1/4 to 1 1/2 hours or until done. | 10. Stir in cucumber and pimiento into the chilled yogurt sauce and serve with chicken. | 11. If desired, garnish serving platter with cilantro, lemon wedges and onion wedges! | 12. Enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken	2 1/2 - 3	lbs		0.0	0.0	0.0	0.0
coriander	1 1/2	1/2	ground	8.046	1.4847	0.33399999999999996	0.4798
cumin	3/4	teaspoon	ground	5.9063	0.6968	0.2805	0.3508
salt	1/2	teaspoon		-	-	-	-
cardamom	1/2	teaspoon	ground	3.11	0.6847	0.1076	0.067
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
cinnamon	1/4	teaspoon	ground	-	-	-	-
clove	1/8	teaspoon	ground	0.7192	0.172	0.0157	0.0341
plain nonfat yogurt	16	ounces		403.4667	0.0	89.76	2.2667
paprika	1	tablespoon		19.176	3.6713	0.9615	0.8765
gingerroot	1	tablespoon	grated	4.8	1.0662	0.1092	0.045
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
onion	1/3	cup	chopped	21.3333	4.9813	0.5867	0.0533
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
water	2	tablespoons		0.0	0.0	0.0	0.0
cucumber	1/2	cup	chopped seeded	7.98	1.4364	0.3923	0.1064
pimento	1	tablespoon	diced drained	2.76	0.612	0.132	0.036000000000000004
cilantro			snipped	-	-	-	-
lemon wedge				403.4667	0.0	89.76	2.2667
onion				21.3333	4.9813	0.5867	0.0533

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.