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Onion Paratha

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.5504
Energy (kCal)171.3175
Carbohydrates (g)34.4026
Protein (g)7.8332
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat flour 3 1/2 - 4 cups 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    yogurt 1/4 cup 37.3625 2.8542 2.1254 1.9906
    ghee 2 tablespoons - - - -
    onion 1 44.0 10.274000000000001 1.21 0.11
    red chili powder 1/2 teaspoon - - - -
    green chili pepper 1 89.955 21.2744 4.4978 0.4498
    oil - - - -
    cumin powder 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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