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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix spices with minced onion and garlic. In a separate bowl, mix the flour with the yogurt, and then mix in the lemon juice. | 2. Melt the margarine in a frying pan with the oil. Add the chicken and cook for 5 minutes on medium heat. | 3. Flip the chicken over, add the spice mixture and cook for an additional 5 minutes. | 4. Add the wine, cover the pan and cook for 10 minutes. | 5. Remove the chicken alone (without the sauce) from the frying pan and put in an open baking pan. Pour the remaining contents of the frying pan into the yogurt-lemon juice-flour mixture and mix. | 6. Pour this mixture over the chicken in the pan and bake for 15-20 minutes on medium heat. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken drumstick	8		skinned	15945.6	28.6296	347.1792	1602.8952
margarine	50			81103.2	101.52	101.52	9080.4
oil	2	tablespoons		224.25599999999997	0.0	0.0717	25.4669
onion	1/2	cup	minced	32.0	7.472	0.88	0.08
garlic	10	cloves	minced	44.7	9.918	1.9080000000000001	0.15
ginger	1	tablespoon		4.8	1.0662	0.1092	0.045
coriander	3	tablespoons		0.69	0.1101	0.0639	0.0156
cumin	2	teaspoons		15.75	1.8581	0.748	0.9353
curry powder	2	teaspoons		13.0	2.2332	0.5716	0.5604
salt	1/2	teaspoon		-	-	-	-
black pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
paprika	1/2	teaspoon		3.2430000000000003	0.6209	0.1626	0.1482
white wine	1	cup	semi-sweet	-	-	-	-
soy yogurt	2	cups		-	-	-	-
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
lemon juice	1/2	cup		26.84	8.418	0.42700000000000005	0.2928

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.