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Spicy Peanut Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.9505
Energy (kCal)616.5523
Carbohydrates (g)28.7551
Protein (g)28.1722
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1 1/4 cups low-fat - - - -
    flour 1 teaspoon 12.0475 2.6376 0.1959 0.0467
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green pepper 1/3 cup chopped 9.9333 2.3045 0.4271 0.0844
    chicken broth 1/2 cup canned undiluted low sodium 39.06 0.945 5.5692 1.3104
    creamy peanut butter 1/3 cup reduced fat 518.8267 14.5067 20.8811 46.2251
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    salt 1/8 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    red pepper 1/8 teaspoon ground 0.1562 0.0344 0.0073 0.0017

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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