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Old Fashioned Indian Pudding

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.3253
Energy (kCal)1713.205
Carbohydrates (g)292.9535
Total fats (g)47.0312
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. Heat milk and butter in saucepan or microwave till warm. | 3. While milk is warming mix cornmeal, sugar, molasses and salt together in a baking pan until the mixture is smooth and well-mixed. | 4. When milk is warm enough that the butter begins to melt (the original recipe says to scald it but I don't get it that hot) add the warm milk to the molasses mixture. Do it slowly, stirring after each addition until incorporated. Once all the milk is added put in oven. | 5. Stir every 20 minutes or so. The cornmeal will initially lump or settle to the bottom of the pan. Mix it together and get rid of the lumps. The mixture will cook down and get thicker. When it is thick, brown and grainy looking it is done. This takes between 1 - 2 hours depending on whether you are using whole milk or milk with less fat. | 6. Remove from oven. Let cool a bit and serve with iced cream or whipped cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornmeal 2 tablespoons 55.205 11.7257 1.2383 0.5475
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    salt 1/2 teaspoon - - - -
    molasses 1/2 cup 488.65 125.92 0.0 0.1685
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    milk 4 cups 595.36 46.6528 30.744 31.9152

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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